Wolfhound Fitness | Crossfit Affiliate Gym Mullingar

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Train for Strength

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Our Story

"From humble beginnings come great things."

At Wolfhound Fitness, we are driven by our passion for coaching, mentoring & supporting our members. We aim to provide the highest quality service, in our world class facility.

Established in 2016 by Joe Nangle and Katie Murphy, Wolfhound Fitness is more than just a gym—it's a community built on the principles of support, encouragement, and personal growth

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Meet the Team

The Wolfhound Pack

Joint Owner & Coach

Katie Murphy

As Co-Owner and Manager of Wolfhound Fitness, Katie is central to our community. Her strong organizational skills and coaching passion ensure smooth gym operations and member guidance.

Her nutrition expertise, gained from working with Westmeath GAA, complements her belief in group exercise for holistic well-being, as she readily offers advice and support.

Joint Owner & Coach

Joe Nangle

Joe, Co-Owner of Wolfhound Fitness, passionately champions health and fitness. His high-standard programming and coaching have empowered many, from athletes to beginners. Years as a Strength & Conditioning coach for Westmeath GAA's senior teams underscore his expertise. He actively trains with members, competes in CrossFit, and participates in adventure races, leading by example.

Coach

Sarah Murphy

Sarah, an integral member of the Wolfhound Fitness community since day one, embodies the spirit of "All In." Her unwavering commitment extends to every aspect of her life, from training and coaching to studying and nutrition.

With a keen eye for detail, Sarah helps members maximize their sessions, ensuring no effort goes unnoticed.

Coach

Luke Nangle

Luke, our newest coach and a recent Sports Science graduate from DCU, brings a fresh perspective to Wolfhound Fitness. He leads many of our daily classes, demonstrating a keen eye for detail and a strong emphasis on technique and movement patterns.

Outside the gym, Luke's passion for GAA is evident in his dedication to playing football with Multyfarnham GAA.

Our Services Include

Satisfied Customers

"Joining Wolfhound Fitness has been one of the best decisions I’ve made. The community here is unlike any other – welcoming, supportive, and genuinely encouraging. Whether you're a seasoned athlete or just starting out, you'll feel like part of the pack from day one."

-Mark

"The programming at Wolfhound is top-notch. Every workout is thoughtfully structured to push you, regardless of your fitness level. Whether it's CrossFit or Hyrox training, the balance between strength, endurance, and skill work is spot on – I’ve never felt fitter or more motivated."

-Sarah

"I walked into Wolfhound feeling nervous and unsure of myself, but that changed quickly. The coaches were patient, the atmosphere was positive, and little by little I started feeling stronger and more confident. Now, I actually look forward to training – it’s become a place I feel proud to show up in."

-Laura