The Foundations
OUR COMMUNITY
At Wolfhound Fitness our community is at the core of our essence - our members are the foundations of our gym, offering unwavering support, passion and heart without limit, and for us - that's what it's all about.
It's within this supportive environment that individual goals are amplified and collective achievements celebrated, making every member an integral part of the Wolfhound family.
COMMUNITY
Community provides a sense of belonging, connecting us with others who share similar interests, values, or experiences. This connection fosters a feeling of acceptance and support, reducing feelings of isolation and loneliness.
SOCIAL
Engaging with a community exposes us to diverse perspectives and ideas, encouraging us to learn, grow, and develop new skills. Through shared experiences and interactions, we can broaden our horizons and gain valuable insights.
SUPPORT
A strong community offers emotional support during challenging times, provides a safe space for sharing joys and sorrows, and fosters positive social interactions. These connections contribute to improved mental health, reduced stress, and a greater sense of well-being.
MEET THE TEAM
Joint Owner & Coach
Katie Murphy
Katie, As Co-Owner and Manager of Wolfhound Fitness, Katie is central to our community. Her strong organizational skills and coaching passion ensure smooth gym operations and member guidance.
Her nutrition expertise, gained from working with Westmeath GAA, complements her belief in group exercise for holistic well-being, as she readily offers advice and support.
Joint Owner & Coach
Joe Nangle
Joe, Co-Owner of Wolfhound Fitness, passionately champions health and fitness. His high-standard programming and coaching have empowered many, from athletes to beginners. Years as a Strength & Conditioning coach for Westmeath GAA's senior teams underscore his expertise. He actively trains with members, competes in CrossFit, and participates in adventure races, leading by example.
Coach
Sarah Murphy
Sarah, an integral member of the Wolfhound Fitness community since day one and embodies the spirit of "All In."
Her unwavering commitment extends to every aspect of her life, from training and coaching to studying and nutrition.
With a keen eye for detail, Sarah helps members maximize their sessions, ensuring no effort goes unnoticed.
Coach
Luke Nangle
Luke, our newest coach and a recent Sports Science graduate from DCU, brings a fresh perspective to Wolfhound Fitness. He leads many of our daily classes, demonstrating a keen eye for detail and a strong emphasis on technique and movement patterns.