All Posts

At Wolfhound Fitness, we are passionate about supporting people at every stage of their health & fitness journey, and so we are delighted...

Defiance – new senior strength & conditioning classes coming to Wolfhound Fitness! Ageing may be inevitable, but losing strength,...

January 12, 2025 Hyrox Race Day Incorporating travel/holidays & fitness was not something I ever though would appeal to me to be...

December 30, 2024 Poor advice given in good faith. Guilty as charged!!  “ Find training you actually enjoy, it doesn’t matter what it is,...

November 12, 2024 Dear Minister Burke, My name is Katie Murphy and I am co-owner of Wolfhound Fitness – a gym based in your home town of...

July 1, 2024 "Time flies when you're having fun" As we put the finishing touches on our plans to celebrate our seventh birthday here at...

July 1, 2024 'When it comes to the fundamentals - there is no choice' - Michael Johnson We recognise that our physical health, our...

Do you immediately start humming "I don't like Mondays" - if yes, then "Tell Me Why?".... (sorry, not sorry) How we spend our Monday,...

June 9, 2024 One of the more challenging areas to navigate in the health & fitness space centres around body composition - nutrition -...