Personal Training
At Wolfhound Fitness
Personal Training is built around one thing: you. Whether your goal is to get stronger, lose weight, improve fitness, or take some time before joining into our group classes - we will work alongside your to create a plan that fits your lifestyle, experience, and ambitions.
Working one-on-one with a coach, you’ll receive expert guidance, structured programming, and real accountability. Every session is tailored to your needs, ensuring you train safely, efficiently, and with purpose.
We focus on building sustainable habits, not quick fixes. That means helping you move better, build strength, and develop confidence both inside and outside the gym.
We are so proud of the amazing coaching team at Wolfhound Fitness - with a huge array of specialities and passions, we have no doubt the right coach for you and your goals can be found within Wolfhound Fitness.
Meet the Coaches
Joe
Joe is the Head Coach at Wolfhound Fitness, bringing over 10 years of experience working with elite-level athletes across a range of sports. His background includes coaching CrossFit Games athletes, Hyrox Pro competitors, and intercounty GAA players, giving him a deep understanding of what it takes to perform at the highest level.
Joe is passionate about helping ambitious individuals bridge the gap from where they are; to where they want to be. His coaching focuses on building strength, improving performance, and developing the mindset required to compete at an elite level.
Whether you’re striving to reach the top of your sport or push your own limits, Joe provides expert guidance, structured programming, and high-level coaching to help you unlock your full potential.
Sarah
Sarah has a passion for helping people improve their health, confidence, and performance. She takes a practical, supportive approach to coaching, making training and nutrition both effective and sustainable.
Specialising in body recomposition, strength training and overall fitness - Sarah works closely with clients to create plans that fit their lifestyle and goals.
She also has a strong focus on working with young females, helping them build strength, confidence, and a positive relationship with training.
Get in touch by emailing sarah@wolfhoundfitness.ie or follow the link below:
Luke
Luke specialises in helping people improve their gymnastics and weightlifting for CrossFit and can cater to all experience levels.
My coaching focuses on movement patterns, efficiency, and correct strength accessory prescription to progress towards advancing skill pieces. People can get in touch with me via email at wolfhoundluke@gmail.com for enquiries
Holly
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Kayla
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