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Wolfhound Classic - Summer Series
This summer at Wolfhound Fitness, we’re taking things to the next level. Get ready for a three-part challenge that will push you, test...
Katie Murphy
13 hours ago2 min read
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The benefits of Strength Training for Older Adults
At Wolfhound Fitness, we are passionate about supporting people at every stage of their health & fitness journey, and so we are delighted...
Katie Murphy
Apr 242 min read
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'Defiance' - New Senior Fitness Classes coming to Wolfhound Fitness!
Defiance – new senior strength & conditioning classes coming to Wolfhound Fitness! Ageing may be inevitable, but losing strength,...
Katie Murphy
Apr 241 min read
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I did my first Hyrox & here’s what I learned....
January 12, 2025 Hyrox Race Day Incorporating travel/holidays & fitness was not something I ever though would appeal to me to be...
Katie Murphy
Apr 244 min read
6 views
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